Wednesday, November 22, 2006

Little blip on the radar screen but going fine

Just a small relapse last night.... 4 crumpets and an icecream LOL. But doing ok today. Very hungry this arvo, but only had a small sandwich for lunch. I am helping a work mate with a function tonight so will try very hard to stay away from the nibbles and booze!

Had a look at the next few weeks of my running plan, ye gads I am getting up to running 8 minutes non-stop! But somehow I know it is achievable and I can do it!

Haven't spent much time on the WW Community Boards so will cruise by this afternoon and get some thin-spiration!

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