Oh no.....

EEK. What a shock at weight in tonight! I gained 1.2kg. Bugger! I know I had a blow out, but not that much??? That's the most I have ever put on in one week. So, this week I am going to be really good with portion sizes, and try not to eat all my 21 points. Oh, and of course exercise :-). So, at the end of this next week if I gain I will try going back to points for a week to see if that works.

Still confused about the huge weight gain, but hey! Could be a number of things - fluid retention, the blow out at the weekend, my muscles have gotten bigger = gained 'weight'.

Bring on a good, healthy week!