Yah! Back into it!
Finally got a run under my belt today! Have decided to start week 4 of couch-5km again, so I ran/walked for 30 minutes, did a set of squats, skipped for a few minutes, did some lunges then my ab work out. Feel heaps better, my legs are a bit jelly thou lol.
That's all for now - will post again soon :-)
0 Comments:
Post a Comment
<< Home